Weigh In record (no journal entry) for 05 October 2019
|
53.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
918 kcal
|
Fat: 78.43g | Prot: 18.58g | Carbs: 35.77g.
Breakfast: Нутелла Шоколадная Паста, Изюм, Sabrina Семечки Подсолнечника Очищенные, Nutiva Красное Пальмовое Масло, Овсяная Каша на Воде, Торес Шпикачки Русские. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Окара's Weight History
|