Weigh In record (no journal entry) for 05 October 2019
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1239 kcal
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Fat: 49.83g | Prot: 33.26g | Carbs: 170.42g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Бутерброд с Колбасой. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Виноград. more...
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Losing 2.8 kg a Week
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Olenka_Rusetskaya's Weight History
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