Weigh In record (no journal entry) for 05 October 2019
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117.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1075 kcal
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Fat: 76.67g | Prot: 29.01g | Carbs: 70.17g.
Breakfast: Минский Мясокомбинат Сардельки Телячьи, Жареная Картошка. more...
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Gaining 2.1 kg a Week
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