Weigh In record (no journal entry) for 05 October 2019
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84 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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897 kcal
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Fat: 8.89g | Prot: 26.96g | Carbs: 194.01g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Хурма, Мидии, Банан. Dinner: Банан, Сушки. more...
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Losing 1.4 kg a Week
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lerokk97's Weight History
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