Weigh In record (no journal entry) for 05 October 2019
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90 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1664 kcal
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Fat: 79.84g | Prot: 86.79g | Carbs: 146.56g.
Breakfast: Вареное Яйцо, Простоквашино Творог 5%, Кофе с Молоком, Клубника с Сахаром. Lunch: Квас, Каждый День Шаурма со Свининой. Dinner: 4 Сезона Паэлья с Морепродуктами, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Chanterella's Weight History
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