Weigh In record (no journal entry) for 05 October 2019
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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478 kcal
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Fat: 14.58g | Prot: 11.10g | Carbs: 77.43g.
Breakfast: Увелка Каша 5 Злаков, Яблоко. Snacks/Other: Пицца Суши Вок Пицца Домашняя, Зеленый Чай, Alpen Gold Молочный Шоколад. more...
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Gaining 7 kg a Week
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MaryMoew's Weight History
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