Weigh In record (no journal entry) for 05 October 2019
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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483 kcal
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Fat: 14.63g | Prot: 22.47g | Carbs: 63.95g.
Breakfast: Jean Martin Creme de courgettes, 煮鸡蛋, Lactel Lait Écrémé avec Vitamine D, Terres et Céréales Bio Flocons d'avoine Complets, 葡萄, Jacquet Pain de Mie Complet sans Sucres Ajoutés, 苹果, 桃子. Snacks/Other: Casino Bio Aioli, Casino Toasts brioches au ble complet. more...
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Gaining 0.7 kg a Week
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anacatarinq's Weight History
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