Weigh In record (no journal entry) for 05 October 2019
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43 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1382 kcal
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Fat: 61.18g | Prot: 53.33g | Carbs: 165.14g.
Breakfast: Miel, Molinos del Bosque Galletas de Arroz, Verduras Salteadas, Huevo Revuelto, Chia, Leche de Almendras. Lunch: Miel, Arrocitas Galletas de Arroz Integral Yamani. Dinner: Brócoli Cocido (Fresco), Huevo Revuelto, Queso Mozzarella. Snacks/Other: Maní Tostado en Seco (sin Sal), CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani. more...
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Losing 3.5 kg a Week
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vidaurretatiana's Weight History
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