Weigh In record (no journal entry) for 05 October 2019
|
44.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1575 kcal
|
Fat: 52.07g | Prot: 28.69g | Carbs: 253.94g.
Breakfast: Груша, Кунцево Кашка Минутка с Клубникой и Сливками. Lunch: Песочное Печенье, Му-Му Рассольник, Everyday Батончик-Мюсли с Черносливом и Шоколадом Gigant. Dinner: Corny Big Chocolate-Banana, Яблоко, Арбуз. Snacks/Other: Milka Milkinis, KDV Джумка, Nestle Кит Кат Dark. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brsvmrrrr's Weight History
|