Weigh In record (no journal entry) for 05 October 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1257 kcal
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Fat: 9.66g | Prot: 33.04g | Carbs: 284.99g.
Breakfast: 사과, 바나나. Lunch: 사과, 찐옥수수, 천도복숭아. Dinner: 사과, 양반 밤단팥죽, 소불고기. more...
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Losing 0.4 kg a Week
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