Weigh In record (no journal entry) for 05 October 2019
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87.9 kg
Lost so far: 1.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1609 kcal
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Fat: 58.05g | Prot: 60.50g | Carbs: 211.72g.
Breakfast: Сметана, MacChocolate Горячий Шоколад , Можно? Нужно! Сосиска в Тесте. Lunch: Останкино Шашлык из Свинины, Prime Star Паста Болоньезе. Dinner: Азбука Вкуса Арбуз. Snacks/Other: Кондитер Профи Птичьи Сказки, Савинов Двойная Радость. more...
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steady weight
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ГалчёнокМанжина's Weight History
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