Weigh In record (no journal entry) for 05 October 2019
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74.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2610 kcal
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Fat: 129.79g | Prot: 130.40g | Carbs: 221.28g.
Breakfast: 이마트트레이더스 블루베리베이글, 코스트코 에그타르트. Lunch: 야채샐러드, 깍두기, 샐러드미인 에그마카로니샐러드, 돈까스, 현미밥. Dinner: 방울 토마토, 새우초밥, 연어초밥, 초밥, 광어초밥, 순살치킨. more...
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Losing 1.1 kg a Week
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hyohyo415's Weight History
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