Weigh In record (no journal entry) for 04 October 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1920 kcal
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Fat: 57.64g | Prot: 52.99g | Carbs: 311.09g.
Breakfast: Toddy Toddy, Leite Integral, Sococo Coco Ralado, Nestlé Leite Condensado, Tapioca, Banana, Queijo Branco, Pão Integral. Lunch: Antarctica Guaraná (Copo), Risoles de Carne, Enroladinho de Salsicha, Coxinha. Dinner: Subway Vegetariano, Qualitá Uva com Sementes, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Subway Vegetariano. more...
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Losing 1.8 kg a Week
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ceci.gosch's Weight History
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