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Natália de Oliveira
Journal
06 May 18
Natália de Oliveira's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
79.2 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1642 kcal
Fat: 103.74g | Prot: 98.47g | Carbs: 88.86g.
Breakfast:
Café, Bolo de Chocolate Low Carb.
Lunch:
Salada de Folhas, Carne de Vaca Assada.
Dinner:
Berinjela Cozida, Churrasco.
Snacks/Other:
Água da Torneira, Leão Chá de Camomila, Dukan Biscoito de Farelo de Aveia Sabor Maçã e Canela.
more...
1958 kcal
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
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Natália de Oliveira's Weight History
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