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Oops! I’m not doing so well on my diet
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1603 kcal
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Fat: 53.82g | Prot: 89.86g | Carbs: 194.02g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Udi's Gluten Free Hamburger Bun. Lunch: Moby Dick Chicken Kabob, Vinaigrette Dressing, Mixed Salad Greens, White Rice, Unsweetened Iced Tea. Dinner: Musselman's Natural Unsweetened Apple Sauce, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal . Snacks/Other: Sargento Natural Provolone Cheese, Starbucks Marshmallow Dream Bar, Coffee with Sugar, Iced Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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