Weigh In record (no journal entry) for 04 October 2019
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2019:
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746 kcal
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Fat: 35.79g | Prot: 54.08g | Carbs: 52.79g.
Breakfast: 水煮蛋, 綠葉生菜. Lunch: 玉米筍, 可樂(含咖啡因), 水煮肉片, Kirkland 牛梅花肉片, 蝦, 好菇道 鴻喜菇, 麻婆豆腐. more...
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madonna1314191's Weight History
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