inessilva088's Journal, 04 Oct 19

ah eu vi o 3 , o glória 🙏👋👋👋🥳
83.9 kg Lost so far: 1.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
3015 kcal Fat: 156.33g | Prot: 119.26g | Carbs: 277.80g.   Breakfast: Prov Chips Provolone Desidratado, Catupiry Requeijão Cremoso Sabor Cheddar, Essential Foods Xylitol. Lunch: Batata Doce Cozida, Sadia Frango a Passarinho, Legumes Cozidos. Afternoon Tea: Essential Nutrition Xilitol, Coxinha. Dinner: Predilecta Goiabada, Clight Suco, Torta de Frango. Supper: Predilecta Goiabada, Nestlé Chocolate Meio Amargo Classic, Queijadinha,  Sorvete debora, Croquete de Carne, Arcor Chocolate Amargo 70% Cacau. more...
Losing 2.8 kg a Week

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inessilva088's Weight History


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