Weigh In record (no journal entry) for 02 October 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1107 kcal
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Fat: 47.82g | Prot: 96.91g | Carbs: 71.76g.
Lunch: キャベツ, 鶏の胸肉, もやし. Dinner: 大根, もやし, 豚しゃぶ. Snacks/Other: Dole パイナップルスライス, クッキー, ブルボン バタークッキー, チョコ. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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