Weigh In record (no journal entry) for 04 October 2019
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110.0 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1975 kcal
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Fat: 107.61g | Prot: 107.58g | Carbs: 139.12g.
Breakfast: Hard-Boiled Egg , Coffee-Mate Hazelnut Coffee Creamer. Lunch: Great Value Enriched Hamburger Buns, Wegmans BBQ Pulled Pork. Dinner: Burger King Chicken Nuggets (10), Burger King Grilled Chicken Club Salad. Snacks/Other: McDonald's Hazelnut Iced Coffee (Medium). more...
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Gaining 5.7 kg a Week
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rosemarysoule54's Weight History
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