Weigh In record (no journal entry) for 04 October 2019
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126.6 kg
Lost so far: 11.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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556 kcal
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Fat: 30.44g | Prot: 39.07g | Carbs: 29.54g.
Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Bisteca de Porco Grelhada, Ovo Mexido. more...
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Losing 2.1 kg a Week
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janainabraz's Weight History
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