Weigh In record (no journal entry) for 04 October 2019
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101.1 kg
Lost so far: 3.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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510 kcal
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Fat: 22.20g | Prot: 15.11g | Carbs: 59.18g.
Dinner: Pomme, Carrefour Tomates Cerises Italie, Bénédicta Sauce Crudités Nature Légère, Carottes, Oignons, Maïs, Oeuf, Carrefour Surimi, Salade Verte, Milka Cacahuètes et Éclats Croquants. Snacks/Other: Milka Goût BROWNIE. more...
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Gaining 2.1 kg a Week
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