Weigh In record (no journal entry) for 04 October 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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636 kcal
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Fat: 33.78g | Prot: 45.33g | Carbs: 34.03g.
Breakfast: Чай, Бахетле Сыр Голландский Лилипут , Белоречье Ветчина, Жареное Яйцо без Жира. Lunch: Конфета, Суп с Клецками. more...
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Gaining 2.1 kg a Week
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anastaziadi's Weight History
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