Weigh In record (no journal entry) for 04 October 2019
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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371 kcal
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Fat: 18.78g | Prot: 11.52g | Carbs: 40.29g.
Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Кофе с Молоком, Ласковое Лето Творожок Ваниль. more...
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Losing 4.9 kg a Week
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Ksysha__kuzmina's Weight History
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