Weigh In record (no journal entry) for 04 October 2019
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80 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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875 kcal
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Fat: 39.33g | Prot: 50.67g | Carbs: 81.69g.
Lunch: Сырок Глазированный, Чай с Медом, Чеснок, Гречневый Суп. Dinner: Чай с Медом, Мясо с Овощами. more...
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Losing 2.3 kg a Week
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Alewka25's Weight History
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