Weigh In record (no journal entry) for 04 October 2019
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1040 kcal
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Fat: 42.05g | Prot: 50.05g | Carbs: 56.21g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Тануки Тори Куси-Яки. Dinner: Мясновъ Сыр для Жарки Сернурский Халумис 50%, Соус Салата "Цезарь" (Низкокалорийный), Вино Prestige Camaiol Вино Сухое Белое. Snacks/Other: Тануки Сякэ Когасэ, Тануки Каппа Ролл, Тануки Суши Хияши. more...
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Gaining 1.4 kg a Week
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little_fluffy_owl's Weight History
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