Weigh In record (no journal entry) for 04 October 2019
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85 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2023 kcal
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Fat: 75.97g | Prot: 86.43g | Carbs: 249.33g.
Breakfast: Ржаной Хлеб, Кофе с Молоком и Сахаром, Свинина. Lunch: Шаурма с Курицей. Dinner: Борщ, Виноград Дамские Пальчики, Самса. Snacks/Other: Fleur Alpine Пюре Детское Яблоко, Груша и Банан, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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Клинюшина Ольга's Weight History
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