Weigh In record (no journal entry) for 04 October 2019
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55.6 kg
Lost so far: 13.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1227 kcal
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Fat: 35.44g | Prot: 133.21g | Carbs: 94.83g.
Breakfast: Торт из new nutrition. Lunch: Пицца из лаваша. Dinner: Чипсы из лаваша сырные, Суп с Фрикадельками. more...
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Losing 4.2 kg a Week
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Nina3333's Weight History
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