Weigh In record (no journal entry) for 04 October 2019
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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754 kcal
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Fat: 21.60g | Prot: 47.43g | Carbs: 97.24g.
Breakfast: Grow Food Сырники с Изюмом (240г). Lunch: Запеченный Картофель, Индолина Бедро Индейки Бескостное. Dinner: Груша. Snacks/Other: Grow Food Сырники с Изюмом (240г), Кофе с Молоком, Инжир. more...
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Losing 4.6 kg a Week
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v.doronkina's Weight History
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