Weigh In record (no journal entry) for 04 October 2019
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66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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352 kcal
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Fat: 29.42g | Prot: 13.20g | Carbs: 7.42g.
Lunch: Jumbo Hollands Groene Salade. more...
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Losing 1.1 kg a Week
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