Weigh In record (no journal entry) for 04 October 2019
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83.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2596 kcal
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Fat: 91.98g | Prot: 93.47g | Carbs: 244.69g.
Breakfast: Золотой Ключик Ириска. Lunch: Lotte Choco Pie, Творог (Полностью Обезжиренный), Лента Сэндвич с Курицей и Яйцом. Dinner: Куриное Филе, Салат Овощной с Маслом. Snacks/Other: Lay's Чипсы, Zatecky Gus Пиво Светлое. more...
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Losing 3.9 kg a Week
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VasyaVasya's Weight History
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