Weigh In record (no journal entry) for 04 October 2019
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60 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1005 kcal
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Fat: 46.57g | Prot: 23.16g | Carbs: 124.85g.
Breakfast: Belvita Печенье Утреннее Мед и Фундук. Lunch: Раф Кофе, Prime Star Багет "Цыпленок с Авокадо". Snacks/Other: 7 Days Круассан с Кремом "Ваниль". more...
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Losing 0.7 kg a Week
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Polyachushka's Weight History
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