Weigh In record (no journal entry) for 04 October 2019
|
59.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
651 kcal
|
Fat: 28.89g | Prot: 47.49g | Carbs: 51.56g.
Breakfast: Фруто Няня Яблочное Пюре, Творог 5%. Lunch: Болгарский Перец, Капуста Тушеная, Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aiguli4ka2009's Weight History
|