Weigh In record (no journal entry) for 04 October 2019
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1136 kcal
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Fat: 36.16g | Prot: 75.75g | Carbs: 113.32g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Crunch. Lunch: Fromage Blanc, Sauce au Fromage, Filet Mignon de Porc, Carrefour Potatoes, Petits Pois. Dinner: Panzani Sauce Tomates Cuisinées, Poireau Cuit, Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Lipton Thé Vert Menthe. more...
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Gaining 0.5 kg a Week
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bebeencours's Weight History
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