Weigh In record (no journal entry) for 04 October 2019
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66.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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821 kcal
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Fat: 63.08g | Prot: 58.03g | Carbs: 11.05g.
Breakfast: Красная Цена Печень Трески по-Мурмански, Троекурово Куриный Фарш, Лук, Смесь для Выпечки Пампушек.Нет, Оливковое Масло (Первого Отжима). more...
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Gaining 7.7 kg a Week
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