Weigh In record (no journal entry) for 04 October 2019
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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488 kcal
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Fat: 14.83g | Prot: 22.25g | Carbs: 65.94g.
Breakfast: Jean Martin Creme de courgettes, 煮鸡蛋, Van Houten Le Bio Cacao Non Sucré, Béghin Say Sucre de Canne, Terres et Céréales Bio Flocons d'avoine Complets, Lactel Lait Écrémé avec Vitamine D, Jacquet Pain de Mie Complet sans Sucres Ajoutés, 苹果, 桃子. Snacks/Other: Brut de Coques Grand Mélange, 葡萄, 蓝莓. more...
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Gaining 0.7 kg a Week
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anacatarinq's Weight History
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