Weigh In record (no journal entry) for 04 February 2013
|
77.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
1773 kcal
|
Fat: 40.80g | Prot: 155.22g | Carbs: 174.54g.
Breakfast: Rice Krispies, Bizcochos Tiernos, Gold Natural, 100G Clara de Huevo Pascual, Leche Desnatada. Lunch: Fresas, Pan de Hamburguesa, Lightlife, Tallarines, Hamburguesa Pavo Pollo, Beef Bolognese Sauce, Tomate Frito. Dinner: Ensalada de Verduras Mixtas, Tortilla de Patata con Chorizo, Pan Blanco. Snacks/Other: Café con Leche Descremada, Satisfaccion Pro, Iron Whey Hydrolyzed. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparhawk's Weight History
|