Weigh In record (no journal entry) for 04 October 2019
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71 kg
Lost so far: 8.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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977 kcal
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Fat: 27.29g | Prot: 24.13g | Carbs: 161.93g.
Breakfast: Кубанская Буренка Кефир 2,5%, Ореховая Долина Арахисовая Смесь с Фруктами, Увелка Каша 5 Злаков. Lunch: Пирог с Капустой. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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katya1990v's Weight History
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