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변동변동
어제 스무디랑 빵이랑 많이 먹었는데 왜지??
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2322 kcal
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Fat: 113.04g | Prot: 87.69g | Carbs: 229.45g.
Lunch: 뵨스테드 유기농 다크초콜릿 92%, 매일 매일우유, 계란말이김밥, 두부부침. Dinner: 들깨미역국, 생선까스, 공기밥. Snacks/Other: 육포, 복숭아. more...
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Losing 2.1 kg a Week
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summer1004's Weight History
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