Ale_Sosa's Journal, 03 Oct 19

Weigh In record (no journal entry) for 03 October 2019
81 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
1652 kcal Fat: 69.64g | Prot: 78.16g | Carbs: 184.27g.   Breakfast: Express Galletitas Clásicas, Mate Amargo, Café. Lunch: Naranjas Ombligonas, Hamburguesa con Queso, Tocino y Condimentos. Dinner: Tomates Rojos, Naranjas Ombligonas, Papa Asada (sin Grasa Añadida en la Cocina), Chuleta de Cerdo Asada a la Parrilla o al Horno, Empanada de Carne. Snacks/Other: Express Galletitas Clásicas, Café Cortado. more...
2408 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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Ale_Sosa's Weight History


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