Weigh In record (no journal entry) for 03 October 2019
|
83.0 kg
Lost so far: 19.1 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 October 2019:
|
498 kcal
|
Fat: 40.51g | Prot: 26.48g | Carbs: 2.86g.
Lunch: Smithfield Thick Cut Bacon, Great Value Half & Half. Dinner: Smithfield Thick Cut Bacon, Great Value Half & Half, Fried Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeybutts's Weight History
|