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야금야금 주워먹고 증량!
주말에 약속도 많아서 좀 걱정이당
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64.3 kg
Lost so far: 14.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1405 kcal
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Fat: 108.66g | Prot: 55.30g | Carbs: 50.19g.
Breakfast: GS25 치즈타르트. Lunch: 칼국수, 보쌈김치, 보쌈. Dinner: 탐앤탐스 빠다커피. more...
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Gaining 3.5 kg a Week
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