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體脂肪 24.4
內臟脂肪 2.5
基礎代謝 1154
全身 21
兩腕 35
體幹 16.8
兩腳30.5
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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806 kcal
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Fat: 31.26g | Prot: 69.36g | Carbs: 78.48g.
Breakfast: 豆泥（罐頭）, 香蕉, 百香果, 苜蓿芽, 清蒸或水煮蝦, 義美 濃豆漿. Lunch: 北豆腐, 豆皮, 全聯 梅花肉, 蝦, Costco 米粒狀花椰菜. Snacks/Other: 牛奶, 可可粉（無糖）. more...
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Losing 7 kg a Week
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kittymacan's Weight History
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