Weigh In record (no journal entry) for 03 October 2019
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
729 kcal
|
Fat: 14.08g | Prot: 61.14g | Carbs: 93.75g.
Breakfast: Clara de Huevo, Naranjas, Mostaza, Requesón, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Calabaza, Tomates, Prego Salsa Italiana , Requesón, Pechuga de Pollo a la Plancha, La Moderna Pasta Integral. Snacks/Other: Crema de Cacahuate, Manzana Verde, Melón , Yoplait Yoghurt Griego sin Azúcar . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|