alexiajulia1@'s Journal, 03 Oct 19

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Weigh In record (no journal entry) for 03 October 2019

61.9 kg Lost so far: 4.9 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:

480 kcal

Fat: 32.98g | Prot: 30.83g | Carbs: 14.94g. Lunch: Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela de Porco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna. Snacks/Other: Leite. more...

369 kcal

Exercise: Pilates - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Losing 1.4 kg a Week

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alexiajulia1@'s Journal, 03 Oct 19

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alexiajulia1@'s Weight History