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Até que enfim a balança desceu!
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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799 kcal
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Fat: 45.39g | Prot: 72.13g | Carbs: 22.65g.
Lunch: Banha de Porco
, Vigor Queijo Parmesão Ralado, Polenghi Sandwich-In Sabor Cheddar, Tirol Queijo Mussarela (18g), Clara de Ovo, Ovo. Dinner: Walmart Queijo Mussarela, Couve Manteiga Refogada, Filé de Frango Grelhado. Snacks/Other: Lacta Chocolate Amaro 40% Cacau. more...
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Losing 6.3 kg a Week
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kellynha78's Weight History
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