|
П30
|
79.7 kg
Lost so far: 4.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
784 kcal
|
Fat: 18.53g | Prot: 20.50g | Carbs: 134.41g.
Breakfast: Ehrmann Эрмигурт Клубника-Банан. Lunch: Ne Moloko Напиток Овсяный Шоколадный, Сады Придонья Сок Мультифрукт. Dinner: Bio Max Био-Йогурт Клубника-Земляника-Микс Семечек. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vers202020v's Weight History
|