Weigh In record (no journal entry) for 03 October 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1657 kcal
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Fat: 44.76g | Prot: 60.82g | Carbs: 247.77g.
Breakfast: Ketchup, Kanapkę z Szynką i z Masłem/Maragryną, Majonez. Lunch: Ser Gouda, Szynka, Bułka Pszenna, FruVita Jogurt Kiwi. Dinner: Pierś z Kurczaka, Łowicz Sos Chiński, Risana Ryż Biały. Snacks/Other: Bakoma Satino Gold Deser Śmietankowy z Sosem o Smaku Czekoladowym, Nektarynki. more...
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2100 kcal
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Exercise:
Grocery Shopping - 20 minutes, Volleyball - 3 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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l._.martyna's Weight History
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