Weigh In record (no journal entry) for 03 October 2019
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67.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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593 kcal
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Fat: 41.86g | Prot: 44.52g | Carbs: 7.11g.
Breakfast: Santa Fé Linguiça Pura de Porco. Lunch: Tomates, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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adrih_sliwinski's Weight History
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