Weigh In record (no journal entry) for 03 October 2019
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1161 kcal
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Fat: 72.08g | Prot: 52.70g | Carbs: 33.97g.
Breakfast: Broccoli , Tillamook Colby Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Calavo Avocado, Cream (Half & Half). Dinner: Woodford Reserve Kentucky Straight Bourbon Whiskey. more...
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Losing 1.3 kg a Week
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bourbonblonde's Weight History
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