Weigh In record (no journal entry) for 03 October 2019
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69.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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803 kcal
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Fat: 49.20g | Prot: 69.94g | Carbs: 14.69g.
Breakfast: Kombucha, Farinha de Frango, Ovo. Lunch: Batata Doce, Abóbora Paulista, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Nestlé Creme de Leite, Ovo. more...
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Losing 0.6 kg a Week
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cidinhacesarino's Weight History
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